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Moose Poop Homemade energy bars/balls

Moose Poop Hunting Bars

Wholesome, Gluten-free Energy Bars

Course Snack
Keyword Healthy snacks
Prep Time 15 minutes
Servings 5 bars

Ingredients

  • 1/2 cup rolled oats (use certified gluten-free oats if gluten intolerant)
  • 1/4 tsp sea salt
  • 3 coconut rolled dates
  • 1 tsp vanilla extract
  • 1/4 cup cocoa powder
  • 1/2 cup dried unsweetened coconut
  • 1/4 cup almond butter
  • 1/4 cup honey (I used local raw honey)
  • Optional: 1/3 cup chopped walnuts or 2 tbsp. coarsely ground espresso beans

Instructions

  1. Grind the oats using your Vitamix or food processor (I ground them in my Vitamix for about 8-10 seconds on medium-high speed). You want it to be slightly coarse, rather than a fine flour. Pour into a mixing bowl and set aside.

  2. Place remaining ingredients (minus the optional mix-ins) into Vitamix or food processor and process on medium-low speed until a smooth dough forms. You may have to stop and scrape the edges or use a tamper, as the mixture will be thick.

  3. Pour the mixture into the bowl with the ground oats and any optional mix-ins. Knead thoroughly to combine.

    moose poop bars
  4. Press into a small baking dish (I used a 6x8 glass pan) and cut out five uniform bars or roll into balls (makes about 15 balls, depending how big you make them).

  5. I recommend refrigerating them for optimal freshness, but it's not required. Obviously you're not going to if you put them in your day pack. I actually "field-tested" them by accidentally leaving a bag of them in my purse. They were still good after six days ;-)